UK listings

Name Cuisine Address Country Phone Verified? Comments
Bella Italia Italian UK-wide chain UK Individual restaurants Yes Now offering GF pasta and GF pizza bases, specific GF menu shows which sauces etc are also GF. Also a GF chocolate tart.
TGI Fridays American UK-wide UK Individual restaurants No Separate GF and Lacto-free menu
La Tasca Spanish, tapas UK-wide chain UK Individual restaurants Yes All GF menu items marked "GF" - approx 1/3 of total. Very tasty, highly recommended.
Pizza Express Italian UK-wide UK Individual restaurants Yes If you bring a GF pizza base, they will make you up a pizza on it.
Las Iguanas Latin American UK-wide chain UK Individual restaurants No GF items marked on menu
Wetherspoons pubs Pub UK-wide UK Individual restaurants Yes GF items marked on menu
Muffin Break Cafe, muffins UK-wide chain, usually in shopping centres UK Individual cafes No Always at least one GF muffin available
Spur Burgers, steaks Wandsworth (London), Lakeside Shopping Centre and Basingstoke UK Individual restaurants Yes Sauces GF, have burgers without bun or onion rings.
Debenhams cafes Cafe UK-wide in-store cafes UK n/a No Chart at entrance showing GF options
Outback Steakhouse Burgers, steaks Romford, Enfield, Basildon UK Individual restaurants No GF menu available
John Lewis cafes Cafe UK-wide in-store cafes UK n/a Yes A GF cake always available
Leon Contemporary Around London UK n/a No GF items marked on menu
Pho Vietnamese 86 St John St, Clerkenwell EC1M 4EH, 3 Great Titchfield St, Fitzrovia W1W 8AX, and Westfield Shopping Centre, London UK n/a Yes Majority of menu GF (uses rice noodles)
Smollensky Steaks, burgers, grills 105 The Strand WC2R 0AA and Reuters Plaza, Canary Wharf, London E14 5AJ UK n/a No GF items marked on menu
Ooze Risottos 62 Goodge St, London W1T 4NE and Westfield Shopping Centre UK n/a No All risottos GF, other GF items marked on menu
Scoop Ice creams 40 Shorts Gardens, Covent Garden, London WC2H 9AB UK +44 20 7240 7086 No Ice creams and GF cones available
Hell Pizza including delivery 369 North End Rd, Fulham, London SW6 1NW UK +44 8456 666999 No GF pizza £1 extra
Cotto Restaurant Italian 89 Westminster Bridge Rd, Waterloo, London SE1 7HR UK +44 20 7928 5535 No GF menu including pizzas, pasta, gnocchi
PJ's Grill Contemporary 30 Wellington St, Covent Garden, London WC2 7BD UK +44 20 7240 7529 No GF marked on menu
Danny's Gourmet Wraps Wraps 31 Lambs Conduit St, London WC1N 3NG UK n/a Yes GF wraps marked on menu, specify GF wrap so they will use a GF corn wrap
The Gate Vegetarian 51 Queen Caroline St, Hammersmith, London W6 9QL UK n/a No GF marked on menu
The Bull Inn Pub Arborfiled Cross, Reading, Berks RG2 9QD UK +44 118 976 2244 No GF meals marked on menu, good selection
Big Pappa's Kitchen Caribbean 299 London Rd, Camberley, Surrey GU15 3HE UK +44 1276 685159 No GF marked on menu
The Highwayman Pub Monteagle Lane, Yateley, Hants GU46 6LU UK +44 1252 871815 No GF meals marked on menu, good selection
The Rose and Olive Branch Pub Callow Hill, Virginia Water, Surrey GU25 4LH UK n/a No GF menu available
The Mogul Indian / Bangladeshi 13 London Rd, Bagshot, Surrey GU19 5HJ UK +44 1276 475115 No Ask for extensive GF menu
Jack's of Bagshot Fish and chips 44 London Rd, Bagshot, Surrey GU19 5HL UK +44 1276 473193 No GF night every 3rd Tuesday of each month, eat in or take away
The Smugglers Inn Pub 3 Calis Rd, St. Erth-Praze, Hayle, Cornwall TR27 6EG UK n/a No n/a
Treble Cafe Cafe Landaviddy Lane, Polperro, Looe, Cornwall PL13 2RS UK +44 1503 272614 No n/a
Cafe Fusion Cafe The Piazza, Crockwell St, Bodmin, Cornwall PL31 2DS UK +44 871 207 6300 No n/a
Archie Browns Vegetarian Broad St, Penzance, Cornwall TR18 2EQ UK +44 1736 362828 No n/a
Halfway Inn Pub Sidmouth Rd (A3052), Nr Aylesbeare, Exeter EX5 2JP UK +44 1395 232273 No Pub specialising in GF, extensive separate menu
Wyldes Cafe Cafe Bossiney Rd, Tintagel, Cornwall PL34 0AH UK +44 1840 770007 No n/a
Assembly Rooms Cafe High St, Glastonbury, Somerset BA6 9DU UK n/a No n/a>
Cafe Elia Cafe Church Walk, Truro, Cornwall TR1 1JH UK +44 1872 270705 No n/a>
The Mad Hatters Cafe and Tea Room 28 Church St, Launceston, Cornwall PL15 8AR UK n/a Yes Extensive GF menu including Cornish pasties and cakes. Also take away and online store
Rainbow Cafe Vegetarian 9a Kings Parade, Cambridge CB2 1SJ UK +44 1223 321551 No n/a
Saffron Brasserie Indian 36-38 Hills Rd Cambridge CB2 1LA UK +44 1223 354679 Yes Wheat-free items marked on menu
Pedro's Mexican Cantina Mexican Chapelfield Gardens, Norwich, Norfolk. NR2 1NY UK +44 1603 614725 Yes Reservation recommended, large selection. Ask waiting staff to point out GF-friendly choices.
Cafe Morello Cafe 2-3 Orford Yard, Red Lion St, Norwich NR1 3TB UK +44 1603 764441 No Jacket potatoes, usually a GF cake
Three Cottages Fish and Chips, take away and restaurant 16 Bacton Rd, North Walsham, Norfolk NR28 9DR UK +44 1692 403819 No At least 20 mins advance notice, they will make GF batter and prepare a separate fryer
The Plough Inn Pub Norwich Rd, Marsham, Norfolk NR10 5PS UK +44 1263 735000 No GF marked on menu
The Lobster Pub 13 High St, Sheringham, Norfolk NR26 8JP UK +44 1263 822716 No Ask for GF options - website advertises at least 20 choices
Kings Head Pub Holt Rd, Letheringsett, Norfolk NR25 7AR UK +44 1263 712691 No GF marked on menu
Byfords Cafe / delicatessen 1-3 Shirehall Plain, Holt, Norfolk NR25 6BG UK +44 1263 711400 No "Afternoon Tea" menu includes Gluten-Free Millionaires Shortbread
The Bowl Full Café 285 High Street Lincoln LN2 7AL UK n/a Yes Everything homemade with GF items marked on menu
Ternhill Farm Cottage Restaurant Contemporary Tern Hill Market Drayton Shropshire TF9 3PX UK n/a No n/a
China Palace Chinese 81 Beatrice St Oswestry Shropshire SY11 1HL UK n/a No n/a
The Hundred House Hotel Contemporary All Stretton Church Stretton Shropshire SY6 6HG UK n/a No n/a
Deja Vu Kendal French 124 Stricklandgate, Kendal, Cumbria LA9 4QG UK +44 1539 724843 No GF items marked on menu
Zeffirelli's Italian Compston Rd, Ambleside, Cumbria UK n/a No All risotto and pasta dishes can be made GF
Land and Sea Fish and Chips Main St, Polmont, Falkirk FK2 0PX UK +44 1324 717964 No Completely GF on the 1st Saturday of the month
Falkirk Wheel cafe Café Lime Rd, Falkirk FK1 4RS UK n/a No Separate GF menu, including caramel shortbread
No.1 Airport Lounge Airport lounge Stansted, Gatwick and Heathrow UK +44 8442 646440 No GF hot options available, as well as buffet items
Name Cuisine Address Country Phone Verified? Comments